Unmasking Anger

Have you ever said, "No anger today; nothing will spoil my day?"  And then it happens. Someone says or does something that triggers you. You think, "Oh my goodness, I did it again!" My day is ruined. Now what? What happened? Why do I do this? What can I do? This course answers all these questions. First, you'll learn about the foundation of growth. You will explore various techniques and strategies to help you cultivate a deeper sense of awareness, self-compassion, and radical self-acceptance. By developing a strong sense of self, you will know how to navigate life's challenges and setbacks and approach each day with a positive and resilient mindset.  You will discover the root causes of anger and bitterness stemming from traumatic experiences and your anger style. You will learn to transform your mind and heart, tame your anger, and deal with angry people. You will learn how to deal with the effects of unresolved anger in your life, relationships, and physical body. Through eleven practical steps, you will know what to do when you get angry and how to control or delay your responses.  This course will help you transform your mindset and emotional well-being by providing the tools to heal and grow. Finally, you will learn the importance of the keys to the Kingdom of God, which can open doors to blessings, freedom, forgiveness, and healing. Join us on this journey of freedom to unlock your full potential!